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Training Points Fitness Studio | 85 Church Road | Crystal Palace | London | SE19 2TA | e-mail us | |||
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PilatesPilates is a gentle exercise routine that focuses on correcting postural defects by balancing misaligned muscles which improves the fitness of the whole body. Pilates will help alleviate back pain, increase muscle tone and flexibility, making you agile which helps prevent injury.
Tuesday at 1.00 pm and Tuesday at 6.30pm Pricing
1 hour group session £ 10 (minimum booking of 4)
For more information and bookings call
07986 764 553 |
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